My name is Amber and I’m the Mumma of 2 behind Mind n Body. My health and fitness journey started after I had my first child in 2016, I was always thin before having kids and I gained 20kg while I was pregnant which was a hard pill to swallow.
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Get the best price for all MIND N BODY has to offer! Our Ultimate EBOOK Bundle is a package of all our recipes and lifestyle guides for anyone willing...
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Keep up your fitness at home, anywhere, anytime with our exclusive Workout Anywhere Bundle. Whats Included: our 3 pack of booty bands with workout card, Simply delicious...
View full product detailsThank you so much for your support and your program. You have literally changed my life in the best way and I could not have imagined 6 weeks ago that I could do this or achieve the results I have. You're accountability finally helped me put my health first and stop drinking after years of drinking every day and words could never say how grateful I am. I am so so so much happier and my kids have a happier mummy. If I can help anyone out there take that leap and try your program that would be amazing, I can’t recommend it and your support enough xx
— Leanne
I lost 3.5kg but a massive 18.5cm around my waist. I also never had to eat the usual boring chicken and broccoli instead I was eating things like chicken bowls, beef stroganoff, chicken pizza and even ice cream too. I couldn't recommend the plan enough and thank Amber for guiding me to a healthier lifestyle without having to starve myself.
— Ashley
I've always been one that thought cutting out bread, pasta, rice and potato was the only way to eat a healthy lifestyle! boy was I wrong, I get to eat all of these things (huge portions too) in your guide and it’s all amazing fresh food. your program has really opened my eyes to all that is available at a general supermarket to eat like a king but to fuel your body with all the goodness. absolutely over the moon I signed up your program, I haven’t felt this motivated for a long time x
— Jane