my story
My name is Amber and I’m the Mumma of 2 behind Mind n Body. My health and fitness journey started after I had my first child in 2016, I was always thin before having kids and I gained 20kg while I was pregnant which was a hard pill to swallow.
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Booty Band Set
$34.99
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Why work on your glutes only at the gym when you can work on them wherever and whenever you like with Booty Bands? Every gym...
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Empowerment Sticker Pack
$16.99
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Bring out the confidence and power screaming from within. It’s time to let the world know how beautiful you are inside and out! Start the...
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Large Bottle 946ml Purple
$49.95
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The 946ml Large MNB bottle is the perfect size that will take you from work to the gym or anywhere in between. The wide opening is designed...
View full product detailsBEFORE AND AFTERS
PRODUCT SPOTLIGHT
Workout Anywhere Kit
$44.99
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Looking for a complete training kit to help keep yourself fit? Experience a complete gym workout in the comfort of your own home!
Our Workout Anywhere Kit offers everything you need to target the whole body, allowing you to build up strength, tone your muscles, and burn excess fat. Create a full-body workout specifically suited for your needs. Made with high-quality materials that make each piece of equipment more durable and longer-lasting. With a compact weight of only 600g, it’s super easy to carry and bring wherever you go!
What you get:
- Skipping Rope – Enhance your cardio with adjustable skipping ropes.
- Resistance Band – Activate your glutes and more with some light stretches.
- Sliders – Strengthen your core and improve your overall sense of balance.
- Loop Band – Engage your whole body to prepare for hardcore exercises.
- 2 Exercise Cards – Something special to keep your sessions fun and unique.
- A Carry Bag – Keep everything packed, perfect for working out on the go.
Get pro-level training anytime, anywhere. Order our Workout Anywhere Kit today and be confident in your own body! Pair it with our Sweat Deck for better results!
Testimonials
Thank you so much for your support and your program. You have literally changed my life in the best way and I could not have imagined 6 weeks ago that I could do this or achieve the results I have. You're accountability finally helped me put my health first and stop drinking after years of drinking every day and words could never say how grateful I am. I am so so so much happier and my kids have a happier mummy. If I can help anyone out there take that leap and try your program that would be amazing, I can’t recommend it and your support enough xx
— Leanne
I lost 3.5kg but a massive 18.5cm around my waist. I also never had to eat the usual boring chicken and broccoli instead I was eating things like chicken bowls, beef stroganoff, chicken pizza and even ice cream too. I couldn't recommend the plan enough and thank Amber for guiding me to a healthier lifestyle without having to starve myself.
— Ashley
I've always been one that thought cutting out bread, pasta, rice and potato was the only way to eat a healthy lifestyle! boy was I wrong, I get to eat all of these things (huge portions too) in your guide and it’s all amazing fresh food. your program has really opened my eyes to all that is available at a general supermarket to eat like a king but to fuel your body with all the goodness. absolutely over the moon I signed up your program, I haven’t felt this motivated for a long time x
— Jane
